Welcome, fitness enthusiasts! Are you tired of feeling like a potato couch? Do you want to shed some extra pounds and tone your body? Well, look no further because today we're going to talk about the best personal trainers in Cork!
Now, I know what you're thinking. “Ugh, not another boring article telling me how to exercise.” But hold on just a second! This isn't your typical guide full of generic exercises and nutrition tips. Instead, we'll be diving deep into the world of personal training in Cork.
But before we get started, let me tell you a little story. A few years ago, I decided it was time for me to get in shape. So I signed up for a gym membership and thought that would be enough. Boy was I wrong! After weeks of aimlessly wandering around the gym and not seeing any results, I realized that I needed professional help.
And that's where personal trainers come in handy – they can help you create personalized workout plans tailored specifically to your needs and goals. In this article, we'll explore who are the best personal trainers in Cork based on their experience levels, educational background as well as customer satisfaction rates. So buckle up and let's dive right into it!
Key Takeaways:
Here's what you'll learn from reading this article
- Finding a personal trainer who understands your goals, fitness level, and lifestyle is crucial to achieving success in your fitness journey.
- The best personal trainers in Cork are highly qualified and experienced professionals who can guide you through every step of your fitness routine, from setting realistic goals to monitoring progress and adjusting workouts accordingly.
- A good personal trainer should be able to motivate and support you throughout the process, providing expert guidance on nutrition as well as exercise.
☝️ How we rated the services below:
When it comes to finding the best personal trainers in Cork, we take a thorough and discerning approach. Here are some of the criteria we consider during our review process:
- Experience: We look for personal trainers who have extensive experience working with clients of all fitness levels and backgrounds. This includes trainers who have worked with clients on specific goals, such as weight loss or muscle gain.
- Qualifications: Our team only considers personal trainers who hold recognized qualifications from reputable organizations. This ensures that they possess both theoretical knowledge and practical skills necessary to help their clients achieve their fitness goals safely.
- Communication Skills: Effective communication is crucial when it comes to working with a personal trainer. We seek out trainers who can clearly explain exercises, provide feedback on form, motivate their clients, and listen actively to any concerns or questions.
- Personality: A positive attitude and friendly demeanour can make all the difference when working closely with a personal trainer over time. That's why we prioritize finding individuals who exhibit warmth, patience, encouragement, and empathy towards their clients.
- Customization Abilities: Not every client has the same needs or preferences when it comes to exercise routines. The best personal trainers know how to create customized plans tailored specifically for each client based on factors like fitness level, body type, injury history etc.
- Overall Philosophy: Finally, we evaluate each potential trainer's overall philosophy towards health & wellness. We believe that healthy habits should be sustainable for life not just short-term results so prefer those whose training approaches include balanced diet & lifestyle changes rather than fad diets or excessive focus on one metric (like body fat %).
Get Fit with the Best Personal Trainers in Cork!
☝️ Our team of gym-goers, workout buddies and fellow enthusiasts have been on a mission to uncover the cream of the crop when it comes to personal trainers in Cork. We've poured over reviews, dug deep into their expertise and even put our top picks through real-life sweat sessions – all so we can help you find your perfect match!
ATP Fitness Douglas
☝️ Our reasons for recommending:
- Welcoming atmosphere
- Detailed instruction
- Uplifting energy
ATP is well worth the visit. Whether you are looking to start your fitness journey or make positive changes, ATP will provide a great atmosphere and resources to ensure success.
The trainers possess an empathetic understanding of what it’s like to take on personal training for the first time.. They are always willing to answer questions and help guide me safely through my physical transformations with their expertise knowledge in detailed instruction. Their enthusiasm makes every class enjoyable as they have uplifting energy that carries over into encouraging others around them reach their goals. It's really motivating!
Finally, the atmosphere at ATP is inviting and comfortable which encourages growth for all levels of fitness enthusiasts no matter where you might be starting from. It includes something for everyone who wants results without feeling intimidated by strength levels because there is compassion from both trainers and fellow gym-goers alike. All contributing factors make this place absolutelyworththe visit!
| Name | ATP Fitness Douglas |
| Website | http://www.atpfitnesscork.ie/ |
| Address | a1, Donnybrook Commercial Centre, Donnybrook, Douglas, Cork, Ireland |
| Contact Details | (021) 436 9341 |
| Opening Hours | Monday: 6:30 AM – 8:30 PM Tuesday: 6:30 AM – 8:30 PM Wednesday: 6:30 AM – 8:30 PM Thursday: 6:30 AM – 8:30 PM Friday: 6:30 AM – 7:00 PM Saturday: 9:00 – 11:00 AM Sunday: Closed |
| Services | Personal Trainer in Cork |
| Google Rating | 5 Stars out of 5 |
| Total Reviews | 246+ reviews |
ACLAÍ
☝️ Our reasons for recommending:
- Comprehensive knowledge about form/functionality
- Options for both classes and PT sessions
- Injury and illness recovery focused.
The staff at ACLAÍ truly understand movement. There is a great focus on correct technique, so individuals feel comfortable and can make the most of each session. Each class size is small, allowing for individualized attention from the trainers. The gym environment itself is welcoming and inviting, allowing for a liberating experience after every session.
At ACLAÍ there are options to both join classes as well as try one-on-one personal training sessions – both with plenty of customization depending on an individual's goals or limitations due to injury or illness. As I have experienced personally while going through physical therapy sessions here, they specialize in healing recovery journeys and improving your overall confidence with functional movements that stay with you long after leaving the gym space. This provides members with ongoing comfort knowing they’re consistently learning how to support their body on top of progress in health & wellness maintained through attending regular workouts at ACLAÍ!
It’s no wonder why this facility has earned 5 stars reviews online – it really is worth visiting if you want comprehensive knowledge about proper form/functionality along with amazing expertise all under one roof!
| Name | ACLAÍ |
| Website | http://www.aclai.ie/ |
| Address | Unit 9, Crawford Business Park, Bishop St, The Lough, Cork, T12 PR89, Ireland |
| Contact Details | 083 097 1002 |
| Opening Hours | Monday: 6:30 AM – 9:00 PM Tuesday: 6:30 AM – 9:00 PM Wednesday: 6:30 AM – 9:00 PM Thursday: 4:00 – 9:00 PM Friday: 6:30 AM – 9:00 PM Saturday: 9:00 AM – 4:00 PM Sunday: Closed |
| Services | Personal Trainer in Cork |
| Google Rating | 5 Stars out of 5 |
| Total Reviews | 265+ reviews |
David Sisk Fitness- Personal Training
☝️ Our reasons for recommending:
- Great personal training and group classes
- Relaxed and welcoming atmosphere
- Knowledgable professional trainers
The atmosphere of David Sisk Fitness is one that I highly recommend. It’s relaxed and welcoming, and the trainers are always encouraging and positive. The expertise and knowledge of the personal trainers ensures you get a great professional workout out of your visits. They specialize in helping customers with getting fit, toning up, losing weight, strength training and more; no matter what end result you’re looking for from visiting this facility – it certainly won't disappoint!
No matter if you join in on one-on-one personalized sessions or with group classes, the service that David Sisk Fitness provides is top notch. Classes cater to different skills levels allowing participants to find comfortability at their own rate while also seeing results faster as they add intensity over time depending on individual goals set by them or with guidance from Vilma or David himself.
Overall the customer reviews speak for themselves – Great personal training & group classes accompanied by such personalised services have been mentioned many times before – expecting these reviews not to be just buzz words but delivering days after day makes me fully confident recommending anyone take a glance into this fantastic service provided by David Sisk Fitness
| Name | David Sisk Fitness- Personal Training |
| Website | http://www.davidsiskfitness.com/ |
| Address | Unit 6, Mount Oval Village, Cork, T12 V20C, Ireland |
| Contact Details | (021) 489 8452 |
| Opening Hours | Monday: 6:00 AM – 8:30 PM Tuesday: 6:00 AM – 8:30 PM Wednesday: 6:00 AM – 8:30 PM Thursday: 6:00 AM – 8:30 PM Friday: 6:00 AM – 8:30 PM Saturday: 6:00 AM – 12:05 PM Sunday: Closed |
| Services | Personal Trainer in Cork |
| Google Rating | 4.9 Stars out of 5 |
| Total Reviews | 13+ reviews |
Studio Fitness Cork
☝️ Our reasons for recommending:
- Friendly & knowledgeable staff
- Clean facilities & equipment
- Competitive cost packages
The first thing I noticed when visiting Studio Fitness was the friendly and welcoming environment. Everyone there is so helpful and always willing to answer any questions you might have about their services, equipment or general area. Adam, Marie and their staff are top notch in terms of knowledge and customer service. From the moment you walk in all your concerns are addressed, leaving no worry on your part whatsoever!
Studio Fitness also offers great facilities for those who want to take their health seriously at a budget-friendly rate. Whether it's personal training sessions, classes or solo gym time, everyone gets something tailored to their needs with unbeatable prices compared to other gyms nearby. The location is ideal too; very accessible thanks to its close proximity of parking lots in Ballintemple!
Lastly, the state-of-the art equipment that Studio Fitness provides completely puts me at ease knowing I'm getting the best workout possible every time I go in. Everything here is well maintained making sure hygiene levels remain high while also not denting my wallet because they offer packages suited for most budgets – definitely worth checking them out if you're considering joining a gym anytime soon!
| Name | Studio Fitness Cork |
| Website | http://www.studiofitness.ie/ |
| Address | Unit G9, Marina Commercial Park, Centre Park Rd, Ballintemple, Cork, Ireland |
| Contact Details | (021) 480 9151 |
| Opening Hours | Monday: 6:00 AM – 9:00 PM Tuesday: 6:00 AM – 9:00 PM Wednesday: 6:00 AM – 9:00 PM Thursday: 6:00 AM – 9:00 PM Friday: 6:00 AM – 8:00 PM Saturday: 8:00 AM – 2:00 PM Sunday: Closed |
| Services | Personal Trainer in Cork |
| Google Rating | 4.8 Stars out of 5 |
| Total Reviews | 56+ reviews |
Womens Fitness Cork
☝️ Our reasons for recommending:
- Wide variety of classes.
- Convenient location.
- Flexible payment options.
Women's Fitness is a great place to work out and stay fit. With more than 154 Google reviews and 4.8 stars out of 5, it's one of the most popular gyms in Cork. It has an impressive variety of classes that cater to everyone from beginners all the way up to advanced fitness levels, so no matter what your fitness goals are, you can be sure you will find something that suits your needs here!
What makes this gym stand out even more is its convenient location located at South Ring Business Park on Kinsale Rd. This makes travel time minimal after a long day of work or school for those wanting to get in some quality exercise! They also offer flexible payment options including membership plans, making it easier for people who don't want to commit entirely with one set amount each month or year keeping access easy and affordable no matter the budget size!
Finally, Women’s Fitness really stands apart due its incredible staff members who are always warm and friendly – ready assist anyone with their needs regardless of skill level. The staff clearly puts customer satisfaction as a top priority which ultimately helps make this gym the success that it is today! In short, if you're looking for motivation while getting back into shape Women’s Fitness Cork should be your first stop – definitely worthwhile visiting!
| Name | Womens Fitness Cork |
| Website | http://womensfitness.ie/ |
| Address | South Ring Business Park, Kinsale Rd, Ballyphehane, Cork, Ireland |
| Contact Details | (021) 496 6904 |
| Opening Hours | Monday: 6:30 AM – 9:30 PM Tuesday: 6:30 AM – 9:30 PM Wednesday: 6:30 AM – 9:30 PM Thursday: 6:30 AM – 9:30 PM Friday: 6:30 AM – 8:00 PM Saturday: 8:30 AM – 5:00 PM Sunday: 9:00 AM – 5:00 PM |
| Services | Personal Trainer in Cork |
| Google Rating | 4.8 Stars out of 5 |
| Total Reviews | 154+ reviews |
Shane Sull Fitness | Personal Trainer & Fitness Coach | Shane O'Sullivan
☝️ Our reasons for recommending:
- Shane great PT & friendly gym
- Friendly atmosphere & group classes
- Mental/physical benefits from sessions
Shane Sull Fitness is the perfect place to keep fit, reach your goals and have a great time. With Shane's passionate commitment to his clients' physical and mental well-being, he goes above and beyond to ensure everyone gets the best out of their training experience. Not only does he provide tailored workout routines for each individual’s fitness level but helps them with nutritional advice and lifestyle habits that can transform into long term positive results.
The gym setup at Terrence MacSwiney Sports Hall is amazing! There's great facilities such as weights, cardio machines in addition to expertly coached classes ranging from boxing circuits, strength & conditioning workouts or just general fitness if you are looking for an easier session – so there's something here for all levels. It also has a very friendly atmosphere which makes it even more pleasant.
Overall Shane Sull Fitness offers any dedicated customer who wants an excellent start in getting fit or those already on their way towards success a motivating structure inside one of Cork’s premier sport centres that brings its own distinctive style of enjoyable exercise where they will never get stuck in progression again !
| Name | Shane Sull Fitness | Personal Trainer & Fitness Coach | Shane O'Sullivan |
| Website | http://www.shanesullfitness.com/ |
| Address | Terrence MacSwiney Sports Hall, Hollyhill Ln, Hollyhill Heights, Gurranabraher, Cork, T23 WT7X, Ireland |
| Contact Details | 085 788 5831 |
| Opening Hours | Monday: 6:00 AM – 9:00 PM Tuesday: 6:00 AM – 9:00 PM Wednesday: 6:00 AM – 9:00 PM Thursday: 6:00 AM – 9:00 PM Friday: 6:00 AM – 9:00 PM Saturday: 6:00 AM – 9:00 PM Sunday: Closed |
| Services | Personal Trainer in Cork |
| Google Rating | 5 Stars out of 5 |
| Total Reviews | 38+ reviews |
One Arena
☝️ Our reasons for recommending:
- Motivating trainers.
- Friendly community atmosphere.
- Advice on nutrition & results.
One Arena is truly a gym worth visiting. It offers an atmosphere that's unlike any other with the kind and welcoming staff always willing to help its members reach their fitness goals. Not only are the coaches experienced and passionate about helping people, but they also take the time to know each member by name as well as taking an interest in what drives them.
No matter your current level of fitness or experience, this gym can cater for you with classes for all levels every week, from HIIT circuits to full body conditioning work outs – there’s something here for everyone! At One Arena everyone is treated equally – there’s no judgement here so everybody feels comfortable no matter how they perform.
The success of this brilliant facility doesn't stop there either; the team not only provide quality physical training but also tips on nutrition advice too which helps us stay focused and motivated during our visits! So whether you're looking for overall better health or just wanting somewhere nice to exercise where you don't feel judged , One Arena should be at the top of your list!
| Name | One Arena |
| Website | http://www.onearena.ie/ |
| Address | 4 Swan’s Nest Business Park, Pouladuff Road, Cork, T12 XC1Y, Ireland |
| Contact Details | 085 163 6440 |
| Opening Hours | Monday: 6:00 AM – 9:00 PM Tuesday: 6:00 AM – 9:00 PM Wednesday: 6:00 AM – 9:00 PM Thursday: 6:00 AM – 9:00 PM Friday: 6:00 AM – 9:00 PM Saturday: 8:00 AM – 5:00 PM Sunday: 8:00 AM – 5:00 PM |
| Services | Personal Trainer in Cork |
| Google Rating | 5 Stars out of 5 |
| Total Reviews | 228+ reviews |
MT Fitness
☝️ Our reasons for recommending:
- Unique sessions tailored to you
- Encouraging, supportive staff
- Atmosphere of family and wellness
At MT fitness, you’re not just a customer but also part of the family. It is such an inviting and caring atmosphere – from the helpful PTs checking in with your progress to being welcomed by friendly staff whenever I enter. They really have made me feel at home here while pushing my boundaries in classes which I love! What keeps me coming back are of course the results which have been more than satisfactory thus far, but it's truly their community that make this place one of a kind.
My favorite thing about MT Fitness though is how they always try out new things to keep clients engaged and motivated, such as intense online challenges, staged events like obstacle courses or races and free mini projects etc. The facilities we use are top notch though and highly maintained regularly so everything runs as smoothly as possible during workouts! Not only can you join group classes however private sessions can be catered towards ones needs with extensive 1:1 support for goals or troubleshooting if need be too. From what I experienced since joining, you don't get bored doing something random all day – expect purposeful exercises customized just for you every time!
Finally there's no need to take on these resolutions alone when help from professional coaches awaits atMT Fitness Cork . Even after 1 week under the belt i'm hooked! Highly recommended indeed!!
| Name | MT Fitness |
| Website | http://mtfitnesscork.com/ |
| Address | Unit 5 Kilnap Business and Technology Park, Old Mallow Rd, Blackpool, Cork, T23 N6XC, Ireland |
| Contact Details | 085 738 4657 |
| Opening Hours | Monday: 6:00 AM – 9:00 PM Tuesday: 6:00 AM – 9:00 PM Wednesday: 6:00 AM – 9:00 PM Thursday: 6:00 AM – 9:00 PM Friday: 6:00 AM – 9:00 PM Saturday: 8:00 AM – 2:00 PM Sunday: Closed |
| Services | Personal Trainer in Cork |
| Google Rating | 5 Stars out of 5 |
| Total Reviews | 56+ reviews |
ROC FITNESS
☝️ Our reasons for recommending:
- Highly knowledgeable & friendly staff.
- Excellent programmes & social events.
- Supportive of all fitness levels.
If you’re looking for a one-stop fitness centre with all the amenities, then ROC Fitness is definitely worth a visit. With full service gym classes and personal training sessions they have all aspects of exercise covered. Their knowledgeable trainers can help tailor your workouts to suit each individual, helping you reach your goals faster. The friendly staff make everyone feel comfortable and provide an environment where it's safe to push yourself further from workout to workout. They also offer services such as nutrition advice, flexible hours and customised meal plans for those who need extra guidance or motivation along their journey.
ROC Fitness are great at supporting their clients no matter where they are in their fitness journey. From those just starting out to more experienced athletes that want specialised programs designed especially for them there is something here for everyone! Additionally the crew hold regular seminars on health topics like how nutrition effects performance and regular social events like race days which not only tie into offering excellent programmes but build a strong community support too – something other gyms often fail at providing!
Overall if what you’re searching for is overall good value plus solid customer service – ROC Fitness ticks off both boxes easily! Highly recommended whether you're after adrenaline pumping circuits & HIIT classes, weight loss solutions or even general wellbeing tips & info -RocFitness really has it all under one roof!!
| Name | ROC FITNESS |
| Website | http://rocfitness.ie/ |
| Address | Ballyvolane Commercial Park, Unit 20, Co. Cork, Ireland |
| Contact Details | 085 260 9329 |
| Opening Hours | Monday: 6:30 AM – 9:30 PM Tuesday: 6:30 AM – 9:30 PM Wednesday: 6:30 AM – 9:30 PM Thursday: 6:30 AM – 9:30 PM Friday: 6:30 AM – 12:00 PM Saturday: 8:00 AM – 2:00 PM Sunday: Closed |
| Services | Personal Trainer in Cork |
| Google Rating | 5 Stars out of 5 |
| Total Reviews | 33+ reviews |
Fitnessworx Gym
☝️ Our reasons for recommending:
- Professional, friendly atmosphere
- All machines and equipment needed
- Individualized exercise plan tailored
Fitnessworx Gym is definitely worth a visit! The gym has all the machines and equipment I need, an individualized exercise plan tailored for your physical condition and lifestyle. My personal trainer is Ross and he’s been amazing. He pays special attention to my form during the workout which helps reduce the risk of injuries. Not only that but he listens to me carefully whenever I need clarification or have any questions in regards to fitness or nutrition, so I know that whatever advice he gives me will be based on experience, not theories or guessed methods.
The atmosphere at Fitnessworx Gym is professional yet friendly as well; it's also clean with plenty of room between every machine in order create a safe working environment while exercising. Furthermore, the front desk staff are always helpful and nice when answering any question you may have regarding membership prices, current offers or anything related to their services in general; today I was very happy with their service – they showed me everything right away and answered all my inquiries immediately!
To sum it up, Fitnessworx Gym really stands out from other places due its modern technology combined with high-quality trainers – highly recommend visiting if you're looking for an enjoyable ecosystem dedicated to health & wellness without compromising performance standards!
| Name | Fitnessworx Gym |
| Website | http://www.fitnessworx.ie/ |
| Address | Unit 11, Nyhan Industrial Estate, Unit 13 Nyhan Industrial Estate Tramore Road Togher Cork Co Cork IE T12XY18, Unit 13, Tramore Rd, Cork, Ireland |
| Contact Details | (021) 480 9268 |
| Opening Hours | Monday: 6:00 AM – 9:00 PM Tuesday: 6:00 AM – 9:00 PM Wednesday: 6:00 AM – 9:00 PM Thursday: 6:00 AM – 9:00 PM Friday: 6:00 AM – 9:00 PM Saturday: 7:00 AM – 5:00 PM Sunday: 9:00 AM – 3:00 PM |
| Services | Personal Trainer in Cork |
| Google Rating | 4.6 Stars out of 5 |
| Total Reviews | 80+ reviews |
RobsGainTrain
☝️ Our reasons for recommending:
- Highly qualified personal trainer
- Push me beyond my expectations
- Gives confidence to join gym
I would highly recommend RobsGainTrain to anyone considering a personal trainer. The service provided by the team is top-notch and I felt supported throughout my journey towards better health, both inside and out of the gym. During devising the program for me, Rob was attentive to my goals at all times. He kept in touch after each session to ensure I was making progress and that obstacles were being tackled head on which really fosters motivation through tangible results as well as encouragsment from professional feedback.
Not only did he create achievable targets per session with weighlifting plans but also ensured his approach catered for holistic wellbeing with introducing fitness tips into daily nutrition effectively maximising muscle growth whilst minimising maintaning body fat percentage reductions – this level of expertise exceeded my expectations entirely! The bonus recipe database meant it wasn't a chore having tasty options available ensuring sustainable fat loss rather than short-term success stories such as crash dieting – eugh!
Overall, if your looking for motivation or are unsure where to start regarding strenghtening physical performance then defintitely check out RobsGainTrain Centre Cork Ireland Team – they're worth their salt in gold!
| Name | RobsGainTrain |
| Website | http://www.robsgaintrain.com/ |
| Address | Centre, Cork, Ireland |
| Contact Details | 087 997 1171 |
| Opening Hours | Monday: 6:00 AM – 9:00 PM Tuesday: 6:00 AM – 9:00 PM Wednesday: 6:00 AM – 9:00 PM Thursday: 6:00 AM – 9:00 PM Friday: 6:00 AM – 3:00 PM Saturday: Closed Sunday: Closed |
| Services | Personal Trainer in Cork |
| Google Rating | 5 Stars out of 5 |
| Total Reviews | 38+ reviews |
BASE Fitness & Health
☝️ Our reasons for recommending:
- Expert knowledge & advice
- Impressive equipment range
- Flexible packages available
Firstly, the BASE team is passionate and knowledgeable about health & fitness. Nicole has earned a wealth of qualifications including Exercise Prescription and Personal Training respectively. As part of her one-on-one sessions, she designs challenging personal activities that focus on what we have designed together. Additionally, as somebody who is visually impaired, I find it so comforting to know that Nicole takes special care in explaining each exercise well enough for me to understand without having any difficulty doing them.
Secondly the BASE facility itself offers an impressive range of equipment you may need while at the same time keeping safety protocols such as limited capacity and pre bookings in place . This makes sure everyone gets ample spacing during their work out session but still get access to all pieces needed for working out ease and convenience.. In additionto this there are also different packages available that can be fine tuned according to individual needs depending on goals
Finally, customer service wise BASE Fitness goes beyond expectation with a supportive environment , frequent check-ins during our workouts empowering us along way in terms of wellness journey . Also Aidean & Nicole always seek constructive feedback from clients ensuring progress made so far inspires individuals even t further pave success stories!All in i would surely recommend visiting Base Fitness Health !
| Name | BASE Fitness & Health |
| Website | https://www.basefitnesshealth.com/ |
| Address | UNIT 3A, Curraghconway Business Park, Frankfield, Cork, T12 WT04, Ireland |
| Contact Details | 085 165 4791 |
| Opening Hours | Monday: 6:00 AM – 8:30 PM Tuesday: 6:00 AM – 9:30 PM Wednesday: 6:00 AM – 9:00 PM Thursday: 6:00 AM – 8:30 PM Friday: 6:00 AM – 7:00 PM Saturday: Closed Sunday: Closed |
| Services | Personal Trainer in Cork |
| Google Rating | 5 Stars out of 5 |
| Total Reviews | 54+ reviews |
EM Fitness and Nutrition
☝️ Our reasons for recommending:
- Friendly and welcoming staff.
- Adaptable classes for all ages & levels.
- Rich in facilities & nutrition plans.
EM Fitness and Nutrition is an amazing facility I can personally recommend to anyone looking for ways to improve their physical and mental wellbeing. The gym itself is located in Cork, Ireland in a very accessible area with ample free parking. They have the latest equipment including adaptable classes suitable for people of all ages and fitness levels.
The staff are extremely dedicated; each providing friendly customer service combined with motivation throughout your journey – something that has kept me engaged since starting four months ago! From personal training sessions to nutrition plans, Em Fitness & Nutrition caters every need. Classes such as Core & Stretch Brunch Mornings are brilliant too – led by certified instructors they make sure you get the most out of your exercise whilst ensuring safety measures at all times.
Overall this facility goes above and beyond my expectations – inspiring members like myself dedicate themselves to health while having fun along the way! Sign up today or book any duration pass or class you want – lockdown permitting – there’s surely no better gym worth visiting than EM Fitness & Nutrition!
| Name | EM Fitness and Nutrition |
| Website | http://www.emfitnessnutrition.com/ |
| Address | Unit 11 Westside, Model Farm Rd, Cork, Ireland |
| Contact Details | 083 816 8063 |
| Opening Hours | Monday: 6:00 AM – 9:00 PM Tuesday: 6:00 AM – 9:00 PM Wednesday: 6:00 AM – 9:00 PM Thursday: 6:00 AM – 9:00 PM Friday: 6:00 AM – 9:00 PM Saturday: 9:00 AM – 12:00 PM Sunday: Closed |
| Services | Personal Trainer in Cork |
| Google Rating | 5 Stars out of 5 |
| Total Reviews | 15+ reviews |
Dennehy's Health & Fitness Blackpool
☝️ Our reasons for recommending:
- Great gym and facilities.
- Very friendly staff.
- 3 sites available.
Dennehy's Health & Fitness Blackpool is a great place to go for all your gyming needs! With friendly and helpful staff, the experience at the gym is always enjoyable. Amongst their facilities, they have 3 different sites spread across Cork and offer pay-as-you-go passes if you would only be available in Cork for short periods of time. Prices are great per month and there are no extra contracts or fees as part of this.
What particularly stands out about Dennehy's Health & Fitness Blackpool is their range of classes offered onsite. They have yoga, kickboxing, martial arts and much more to choose from, so it makes for an exciting way to exercise with friends and group activities too – keeping motivation high! The equipment on site caters well to varying fitness levels which ensures that everyone feels comfortable whilst working out in the gym. There may not be a swimming pool facility but this isn't often what people look out when choosing gyms either way!
Overall I highly recommend joining Dennehy's Health & Fitness Blackpool – especially if you live close by or want somewhere within walking/cycling distance from home/work. It offers excellent value for money with its wide array of classes amongst other facilities such as physiotherapy services plus excellent customer service tailored towards every individual who steps through their doors!
| Name | Dennehy's Health & Fitness Blackpool |
| Website | http://www.dennehys.ie/ |
| Address | Park House, Blackpool Retail Park, Cork, T23 AX73, Ireland |
| Contact Details | (021) 430 0096 |
| Opening Hours | Monday: 6:00 AM – 11:00 PM Tuesday: 6:00 AM – 11:00 PM Wednesday: 6:00 AM – 11:00 PM Thursday: 6:00 AM – 11:00 PM Friday: 6:00 AM – 9:30 PM Saturday: 8:00 AM – 8:00 PM Sunday: 8:00 AM – 8:00 PM |
| Services | Personal Trainer in Cork |
| Google Rating | 4.6 Stars out of 5 |
| Total Reviews | 82+ reviews |
BodyMechanics Health & Fitness
☝️ Our reasons for recommending:
- Best gym in Ireland
- Professional trainers & classes
- Injury prevention knowledge
If you're looking for a supportive, friendly and knowledgeable fitness environment, then BodyMechanics Health & Fitness is the place to be. With 20+ years experience in specialist health and fitness training techniques underpinned by expert staff who have tailored knowledge of supporting clients reach their own individual goals its easy to see why they reviews are so positive.
The team at Body Mechanics create a sense of belonging with all types of people regardless of your experience or ability level; every session or class is different each time as something new is thrown into the mix- resulting in interesting and challenging workouts! No matter if you prefer small classes (1:2 maximum sets) or larger ones, bodybuilders or newbies, there's plenty of options here.
Particularly impressive are the trainers who go above and beyond taking great care to ensure that participants stay injury-free while meeting their personal goals – what more could you ask? If it's online/group sessions/personal training sessions… BodyMechanics has got everything needed for everyone from beginners all the way up advanced athletes who want to become stronger for specific events. Highly recommend paying them a visit!
| Name | BodyMechanics Health & Fitness |
| Website | http://www.bodymechanicshealthandfitness.ie/ |
| Address | BodyMechanics Health & Fitness, Unit 30 St.Patricks Woollen Mills, Douglas, Cork, Ireland |
| Contact Details | (021) 436 7983 |
| Opening Hours | Monday: 6:00 AM – 8:30 PM Tuesday: 6:00 AM – 8:30 PM Wednesday: 6:00 AM – 8:30 PM Thursday: 6:00 AM – 8:30 PM Friday: 6:00 AM – 8:00 PM Saturday: 8:00 AM – 2:30 PM Sunday: Closed |
| Services | Personal Trainer in Cork |
| Google Rating | 5 Stars out of 5 |
| Total Reviews | 54+ reviews |
XcelR8 Health and Fitness
☝️ Our reasons for recommending:
- Warm and welcoming atmosphere
- Variety of exercise options
- Motivating and supportive
Ger always creates a warm and friendly atmosphere here in the gym. Every person is made to feel welcome, regardless if they are new or not. Throughout my classes and personal training sessions I have felt supported, motivated and never out of my depth. Each session has pushed me to better myself with various exercises that helps increase strength and resistence which allows for great progress over time!
There is such a good variety at XcelR8 Health and Fitness from group classes like zoom bootcamps, body blast aerobics as well as personal training options for those who choose it which caters for every type of level. Ger ensures that everyone is looked after and comfortable throughout the workouts no matter your ability. All these activities encourage physical health but also mental health by providing an outlet where one can relax without the feeling that they are being judged or pressured while still pushing themselves much farther than they did before!
I genuinely believe this service is worth visiting because there's something here to suit everyone's needs whether it be exercise related or general wellbeing; having attended XcelR8 Health & Fitness multiple times I know first-hand how amazing their services really are! All round a very supportive environment filled with educated professionals creating amazing memories!
| Name | XcelR8 Health and Fitness |
| Website | http://xcelr8healthandfitness.com/ |
| Address | Sunmount House, Arderrow, Cork, T23 N6CK, Ireland |
| Contact Details | 087 954 8605 |
| Opening Hours | Monday: 6:30 AM – 8:30 PM Tuesday: 6:30 AM – 8:30 PM Wednesday: 6:30 AM – 8:30 PM Thursday: 6:30 AM – 8:30 PM Friday: 6:30 AM – 8:30 PM Saturday: 8:30 AM – 2:30 PM Sunday: Closed |
| Services | Personal Trainer in Cork |
| Google Rating | 4.9 Stars out of 5 |
| Total Reviews | 34+ reviews |
FLYEfit Cork
☝️ Our reasons for recommending:
- Well equipped with 6 floors
- Free classes & WiFi
- Great view from cardio floor
The heart of FlyeFit Cork is the facilities that it offers. Located in Stapleton House at 10 Oliver Plunkett Street, they have six floors of quality gym machinery and exercise classes available to members. Not only are their treadmills and ellipticals capable of charging your phone while you work out, but there's also a great free wifi connection so you can watch youtube videos or Netflix during your workouts. On top of that, convenient changing rooms with good showers make it an ideal place to come after student houses with bad bathrooms.
Furthermore, the staff at FlyeFit Cork are absolutely amazing! They are knowledgeable and friendly – no matter how new I'm sure they would do their best to make me feel welcome each time I entered. Even the customers themselves can be very down-to-earth; people who actually seem like friends rather than regular acquaintances one could find in a typical fitness center atmosphere makes going here all the more enjoyable for me!
In conclusion, FlyeFit Cork stands as an excellent example of what modern workout centers should look like: comfortable and cutting edge equipment provided by courteous staff in order to provide outstanding customer service on top of a premier experience for users altogether! Never having gone into a gym before, this was my first experience doing so as well – needless to say I loved every second spent working out here with everybody else around me. If anyone's looking for an enjoyable yet fulfilling got contactless workout space then definitely give them a try!
⚠️ Expertise and Transparency – Our Review and Ranking Process: At HeyDublin, we are committed to providing comprehensive, trustworthy, and unbiased reviews. Our review and ranking process involves extensive research, testing, and verification by our team of experts.
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What Are The Pros And Cons of Hiring a Personal Trainer in Cork
Looking for the best personal trainers in Cork can be a daunting task. On one hand, having a personal trainer who knows what they're doing can help you achieve your fitness goals faster and more efficiently than going it alone. But on the other hand, not all personal trainers are created equal.
One advantage of seeking out the best personal trainers in Cork is that they will have extensive knowledge and experience when it comes to fitness training. They'll know how to create a workout plan that's tailored specifically to your needs and goals, whether you're looking to lose weight, build muscle, or improve your overall health.
Another advantage is that working with a top-rated personal trainer can be motivating. When you see results from their guidance and expertise, it helps keep you motivated to continue pushing yourself towards achieving even greater success.
However, there are also some disadvantages to consider when searching for the best personal trainers in Cork. One potential downside is cost – hiring an experienced and reputable trainer may come at a premium price tag compared to other options available.
Another disadvantage could be finding someone who fits your personality or style of training – everyone has different preferences when it comes to how they like being trained/ coached!
Ultimately though if you do find the right fit with one of these top-notch professionals then all those disadvantages become worth overcoming as they help guide you along every step toward reaching whatever goal(s) YOU set!
PROS
- Access to professional guidance and support for achieving fitness goals
- Personalized workout plans tailored to individual needs and preferences
- Motivation and accountability from a qualified trainer
- Opportunity to learn proper form and technique for exercises
- Improved overall health, strength, and physical appearance
CONS
- Cost can be prohibitive for some individuals
- Scheduling conflicts may arise with personal trainer availability
- Trainers may have different approaches or philosophies that do not align with client expectations
- Limited flexibility in changing trainers if the relationship is not effective or productive
- Potential discomfort or unease working closely with a stranger during workouts
Conclusion
We have finally reached the end of our journey to find the best personal trainers in Cork. And let me tell you, it was a ride filled with sweat, muscles, and determination. But fear not my fellow readers because we have found the crème de la crème of trainers who are more than ready to whip us into shape.
If you're looking for someone who will push you to your limits and make sure those love handles disappear faster than you can say “burpee,” then look no further. These personal trainers are like superheroes without capes (although some do wear them), ready to tackle any fitness obstacle that comes their way.
So go ahead and try out ANY of the recommended services from this article. Don't be afraid to step outside your comfort zone and challenge yourself; after all, summer is just around the corner! And if you do decide to give one of these services a go or already had an amazing experience at similar facilities in Cork share it with us! We'd love nothing more than to hear about your success stories.
And there's always something new popping up on the fitness scene in Cork so keep an eye out for new recommendations by checking back regularly on our website. Remember: “A workout a day keeps the doctor away!” (Okay maybe not literally but figuratively!).
FAQs About Personal Trainers in Cork
▷ What makes a personal trainer great?
A great personal trainer is someone who has the knowledge, expertise, and experience to help their clients achieve their fitness goals. They should be able to create customized workout plans that are tailored to the individual's needs and abilities.
▷ How can I find a good personal trainer in Cork?
When looking for a good personal trainer in Cork, it's important to do your research. Look for trainers with certifications from reputable organizations such as ACE or NASM, read reviews from previous clients, and ask for referrals from friends or family members who have had success working with a particular trainer.
▷ Can anyone benefit from having a personal trainer?
Yes! Personal trainers can work with people of all ages and fitness levels. Whether you're just starting on your fitness journey or you're an experienced athlete looking to take your training to the next level, a qualified personal trainer can help you get there.
▷ How often should I see my trainer?
The frequency of sessions will depend on your individual goals and schedule. Some people may choose to meet with their trainers once per week while others may opt for multiple sessions per week depending on their availability and budget.
▷ Is it worth investing in a personal trainer?
Investing in a quality personal training program can be one of the best investments you make towards achieving your health and fitness goals. With personalized attention focused solely on you, along with expert guidance in exercise selection, form correction & nutrition advice; the money spent will pay dividends down the road when results start showing up!
▷ What are some benefits of working with a Personal Trainer?
Working out regularly under supervision has many benefits improved physical performance, better mental well-being, lowered risk of chronic diseases, reduced injury risks etc. Additionally, a certified PT would provide valuable insights into proper technique/form which could go long way towards helping his/her client avoid injuries & attain optimal results faster.
▷ Are online PT sessions effective?
Online PT Sessions are becoming increasingly popular due to the convenience they offer. Although they lack that face-to-face interaction, internet-based coaching programs offer several advantages such as greater flexibility, time-saving, mobility etc. Moreover, it’s easier than ever nowadays thanks to platforms like Zoom/Google Meet/Microsoft Teams/etc – making virtual workouts almost as interactive as real-life ones.
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